Work With Me

There's nothing
wrong with you
you've just
been healing
without a map.

Every heartbreak, every “ why do I keep attracting the same kind of person?” moment - it’s not a flaw in you.

My work is designed to guide you through that healing, step by step.

Each program meets you exactly where you are - whether you’re just starting to understand your patterns, actively healing your nervous system, or ready to step into embodied confidence and love.

Choose your next step below - and let’s start creating peace from the inside out.

The Relationship

Reset Workshop

💔 Understand why you keep attracting the same kind of relationship - and how to stop.

Who It's For

  • You’re freshly out of a breakup

  • Stuck in cycles of anxiety or overthinking

  • Realizing you’ve lost yourself in love

  • You’re craving clarity - not chaos.

What You'll Learn

  • Why your nervous system confuses “familiar” with “safe”

  • The 3 hidden emotional patterns that keep you repeating the same story

  • How to start rewiring your body’s response to love and rejection

  • A simple, science-backed reset practice you can use instantly

What's Included

  • 90-Minute Live Workshop

  • Emotional Trigger Mapping Exercise

  • Guided Nervous System Reset Practice

  • Reflective Worksheet

  • Soft Pitch Invitation to The Relationship Reset 4-Week Program

You’ll leave with the first real sense of relief - finally understanding why it’s been so hard to let go, and how to start changing it today.

The Relationship Reset 


4 Week Group Program

Because understanding the pattern is one thing - breaking it is another.

This small-group immersion is for those ready to stop looping through emotional triggers and finally rebuild self-trust from the inside out.

You’ve done the thinking. Now it’s time to do the healing.

Reset your nervous system. Reclaim your boundaries.
Rewrite your relationship story.

You’ll walk away feeling calm in your body, clear in your standards, and confident in your choices.

4 Weeks of Deep Work + Daily Integration

1

Week 1:

Breaking the Pattern

Awareness & accountability. Understand your attachment style and emotional programming.

1

Week 3:

The Boundaries Build

Create boundaries that feel safe and empowering, not rigid or guilt-driven.

1

Week 2:

The Nervous System Reset

Learn regulation tools to calm anxiety and stop reacting from fear.

1

Week 3:

The Identity Rebuild

Step into your new self-concept and vision for conscious love.

What You'll Learn

  • Weekly journal prompts

  • Nervous system tracker

  • Private WhatsApp community for accountability

  • Lifetime access to modules

🎁 Breakup Detox Toolkit: Guided meditations, boundary scripts, mirror prompts

🎁 Self-Trust Reset Meditation Pack: Audio rituals for emotional safety

🎁 Relationship Patterns Quiz & Debrief Video:  Decode your cycles

Amelia R.

★★★★★

“This program changed everything. I don’t chase anymore - I choose.”

James M.

★★★★★

“For the first time, I feel calm in my own skin. That’s a miracle.”

The Deep Embodiment Journey (12-Week Integration)

You’ve healed the wounds. Now it’s time to live from wholeness.

Who It’s For:

Graduates of The Relationship Reset or anyone who’s ready to deepen their emotional mastery and embodiment. 


You no longer want to “manage triggers” - you want to lead your life from calm, grounded confidence.

You’ll learn to stay regulated when life gets messy and love from power, not pain.

What's Included

  • Weekly Group Coaching Calls (focused on integration and real-world application)

  • Monthly Guest Masterclasses (topics: dating after trauma, co-regulation, parenting from calm)

  • Nervous System Regulation Library (guided audio tools + somatic exercises)

  • Meditation, Rituals, and Journaling Library

  • Dedicated WhatsApp community for support

  • Optional 1:1 Coaching Upgrade

Healing that lasts.

Stories that inspire.

Frequently Asked Questions

Everything you need to know before taking your next step.

Do I have to be fresh out of a breakup to join?

Not at all. Many of our clients join because they’re tired of repeating emotional patterns or feeling unsafe in love - even if they’re not currently in a relationship.

I’ve done therapy before. How is this different?

Therapy helps you understand why you feel what you feel.
This work helps you retrain your body to feel safe, so change actually sticks.

Is this only for women?

No, our programs are open to anyone ready to heal emotional patterns and rebuild self-trust, regardless of gender identity.

What if I’m scared to invest again?

That’s normal, most people come here after trying everything else.
But this time, you’re not doing it alone. We walk with you, every step of the way.

Have a question before joining?

You're not behind.

You're just ready.

There’s no deadline for healing, only readiness.
 And if you’ve found your way here, you’re ready.

So take the step that feels safest for you right now: awareness, healing, or embodiment, and I’ll meet you there.

Because peace isn’t something you chase.
 It’s something you remember.

Choose Your Next Step:

Healing doesn't happen in a straight line. It happens in moments of courage, in choosing
yourself, in taking one small step forward even when you're scared.

This is your moment. This is your map. Let's walk this path together.

Helping women heal from heartbreak and create conscious, empowered relationships.

Resources

Connect

© 2024 Linda Kaye. All rights reserved.